



As I hit the WMU track, I saw an old co-worker. Being that it was 4 miles, I stopped at the track, grabbed some water, talked a bit, then headed off to run.
As I got through campus, I hit 5 miles, and a 7-11. I bought a water, ate my GU, and from there on, just cruised. I felt strong, confident, and was really into my run, despite being tired from speed work on Tuesday.
I feel like I'm really hitting my stride, and its awesome. I don't go out running wondering if I can finish the run, but confident, knowing that it can be done. That's a good feeling at this stage of the game.

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